Day 13 of 21
You are responsible for you.
We can be real with one another right? Have you ever thought (or dare I say, said out loud) that you'd eat healthier ONLY IF your spouse didn't fill the house with junk? Or you'd workout ONLY IF your work schedule was more convenient?
I know this trap all too well because I've been there. From what we've learned in the past 12 days, you know where I am going with this. Only YOU are responsible for what foods you put in your mouth. Yep. And YOU are responsible for how you spend your 24 hours.
Beautiful reminders to dig into:
- Proverbs 20:11
- Galatians 6:4-5
- Psalm 16:11
- Psalm 97:11-12
- Psalm 90:12
Just in case you are looking for additional support in this journey, I experience great joy when I can offer small group support to help folks (you) take the next step in your journey.
Here are some thoughts:
- Do you have a friend/neighbor/church member who has similar health & fitness goals? Would you ask them to buddy up with you?
- Do you have a workout class at your local gym that you could attend?
- Are you surrounded by positive people who are improving their health?
Remember, you are responsible for you.
What are at least three things you need to take responsibility for today?
Comment below and tell me!