Day 17 of #LiveSlowBibleStudy

Day 17 of 21

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Are you a worry wart? 

An alarming 86% of us are worriers.

It’s become almost a cliché in to complain about being stressed but a new study has found that the majority of us really are burnt out.

A whopping 86% of adults consider themselves to be a worrier, with everyday stresses from work, to family, to uncontrollable circumstances. They weigh massively on our minds. Did you know that the average adult spends one hour and 50 minutes a day worrying? (According to the study conducted by Rescue Remedy.) That adds up to 12 hours and 53 minutes a week – that’s nearly 28 days a year spent worrying.

Almost 13 hours. Wow! 


God has a good bit to say about our emotional health. 

Dive into these scriptures today: 

  • Matthew 6:25
  • Philippians 4:6
  • Matthew 6:34
  • Psalm 23:4
  • Isaiah 43:2-3
  • Philippians 4:7-8
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If you struggle with worry & anxiety, you are not a weirdo. You are not alone. But what did you takeaway from this video? 

How is your emotional state?
How can you protect your emotional health today?

Comment below and tell me!